An Apple A Day

As the saying goes, ‘an apple a day keeps the doctor away.’  Packed with vitamins, apples in skin care provide many benefits:


Apple are cleansing, hydrating and balancing.   Packed with antioxidants, particularly vitamin A, C & E support collagen production and are helpful in preventing the signs of aging.  Use an apple puree mask to infuse these nutrients into the skin.  A treat for the skin and the senses.


Gentle fruit acids found in apples act as an enzymatic exfoliator to remove excess cells making the complexion more radiant.


Apple is soothing for the skin with the ability to lighten and brighten. Both using skin care containing apple and eating an apple will give you a healthy glow.


Apple is an excellent anti-aging ingredient. A dull complexion, fine lines and dry skin will benefit from an apple mask or moisturizer. Try making your own apple mask by grating apple and leaving it on for 20 minutes. The healing properties will soothe and refresh the skin.


Apple cider vinegar is cleansing, pH balancing and reduces the overproduction of oil in the skin. It also has a tightening effect on the skin.


Try placing apple slices under the eyes to reduce dark circles and puffiness.


Boost your UV protection with apple as it has a natural defense built right in.

So go ahead and take a bite out of healthy …